Moms Need Moms

33. Adult Meltdowns

Joann P Camacho Season 2 Episode 33

If you're a Mama, then you're familiar with meltdowns.  But if you're a Mama with a kiddo on the spectrum, Meltdowns are a part of our daily life.   We spend so much time and effort trying to help our little ones manage their feelings and regulate themselves when they're feeling overwhelmed.  But how about you Mama?  How do you regulate yourself when navigating our kids' meltdowns?  I felt the need to talk about this more so that we can normalize it more.  Because adults can have meltdowns too.

I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

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